Singing Bowls and its Magical Healing
When talking about singing bowls, it’s considered as a kind of bell which will vibrate when struck and produces a tone that’s both deep and rich. It is likewise known in other terms as the Himalayan or Tibetan singing bowl. The sound that is produced from it promotes relaxation and this also comes with healing properties.
The Buddhist monks were considered to be the ones who used singing bowls for their meditation practices. In today’s time, there are now different therapists and practitioners who are using singing bowls to help with delivering treatment.
Singing bowls not just have amazing visual appeal, but it also comes with different healing properties. Some healthy benefits that you could get from it would be:
Deep Relaxation Offers
When you will strike the singing bowl with a wooden mallet and will then slowly and gently go through its edges, the bowl will start to create a singing sound. The tone and vibration that it creates will actually make you feel relaxed.
Boost your Immune System
The vibration that is made by the singing bowls could actually help stimulate your immune system. The frequencies that’s also made by singing bowls can help to restore as well as to optimize energy balance where it’s needed. The best way to play the singing bowl is through a clockwise direction because the energy inside our body flows in a clockwise direction.
Everyone could in fact benefit from the relaxation that singing bowls give, especially for people who are undergoing treatment for their addiction. It could help people to actually unwind and in settling it.
Stress can be a trigger for those who are in recovery, which would then cause them to get into the transition of drugs and alcohol again. Due to this, it’s crucial that you will find ways in reducing and in managing stress. Those who are on their active recovery in fact benefit from singing bowls because it would help to reduce the stress and help them to stay grounded when they feel overwhelmed.
The best thing about singing bowl meditation is that this is really simple. This may be practiced through laying down or whether you are sitting and doesn’t need a lot of effort and experience. All that it actually needs would be having an open mind and have a willingness to do it.
Balancing the Chakra
When talking about Indian healing, it’s mostly believed that physical dysfunction occurs due to an unbalanced chakra or when the chakra is blocked. Through the use of singing bowls, it actually gives positive effects which helps in balancing the chakra and adjusting the sine waves.
Singing bowls could help in bringing both harmony and peace for those that join in this beautiful and ancient art.